Spring-clean your body, mind and soul with a relaxing, rebalancing reiki treatment
According to meteorologists, 1st March is the first day of spring although astronomically, the spring equinox is not until 20th March.
This winter seems to have really dragged its soggy feet and February seemed interminable but we are finally on the right side of winter!
We can now look forward to longer days, more sunshine and hopefully less rain! Green shoots are starting to appear and there’s a sort of optimism in the air. Even the birds sound more cheerful. I’m an early riser and love to go out in my garden first thing to hear them sing - the blackbird, robin, song thrush, goldfinch, bluest, nuthatch, wren, sparrow, starling and wood pigeon are all regular visitors.
Spring is an excellent time to release what no longer serves us, to address any bad habits, to make plans for the coming months, to explore any creative ideas and to welcome in the new.
We often feel the urge to spring-clean our houses and to spruce up our gardens, so neglected over the long, cold winter, but what about ourselves? We can often feel a bit sluggish, depleted and lacking in energy after hibernating over the winter.
Why not spring-clean your body, mind and soul with a relaxing, rebalancing Reiki treatment?
Reiki is safe, gentle and non-invasive but extremely effective and has many benefits. It promotes deep relaxation, helping you to unwind and release tension. It also helps to balance your emotions, promoting a sense of peace and well-being. Reiki supports the body’s natural healing process, boosts the immune system and can help with pain management.
Other benefits of Reiki include:
Reduces stress and anxiety
Relieves pain
Strengthens the immune system
Promotes better quality sleep
Helps with emotional problems and trauma
Encourages the body and mind to relax
Speeds up recuperation from illness
Promotes the body’s own natural healing ability
Helps with bereavement and grief (recent or past)
Eases headaches and migraines
Improves energy levels
Restores balance
Strengthens the immune system
Complements medical treatment and other alternative therapies
Can be used alongside chemotherapy and radiotherapy
Helps relieve symptoms of the peri-menopause and menopause
Special offer for the month of March
£10 off all Reiki treatments and gift vouchers. Don’t forget Mother’s Day is on Sunday 10th March - why not treat your mum, sister or friend to a relaxing, rebalancing Reiki session with me?
