News & Updates

Katharine O'Callaghan Katharine O'Callaghan

Spring-clean your body, mind and spirit

Today, we celebrate the Spring Equinox, the official start of spring. We say goodbye to what has been a very long winter and start to look forward to milder, warmer weather and longer days. There’s an optimism in the air as the birds sing, the flowers open and the leaves on the trees turn green.

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