Reiki can be very helpful as we transition between the seasons. It rebalances the body’s chakras (energy centres) and allows the energy to flow more freely, acting as a sort of reset button for the mind, body and spirit.

I can’t believe we’re halfway through April already! I love this time of year as spring struggles to tame winter into submission and we can experience four seasons in one day. But the bluebells are beginning to appear around the forest - a sure sign that spring is winning the battle.